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LT HIGH PERFORMANCE
An Athletic Club and Innovation Lab. Coming to NYC.
Wellness

A training ground for life itself

Optimize your fitness journey with L•AI•C, your personalized AI wellness companion

Your life time concierge

Schedule classes or sessions seamlessly, as well as get notified about events from your specific club based off your availability and interests.

Exclusive content

Access personalized wellness tips, creative tutorials, and more, curated just for you.

Trusted source

L•AI•C learns only from information created by Life Time trainers and experts, so you’re getting answers based on scientifically-backed content.

A training ground for life itself

See what awaits you with this sneak peak of the expansive offerings and beautifully designed amenities at Life Time High Performance.
Welcome to New York’s Newest High-Performance Haven
Welcome to New York’s Newest High-Performance Haven

This exclusive athletic club in the heart of Manhatten offers intimate access to innovative training, recovery, content production and concierge-level care. At Life Time High Performance we take your performance personally.

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Services & Amenities for Both Body & Mind
Services & Amenities for Both Body & Mind

State-of-the-art fitness equipment, cutting-edge recovery therapies, and elite training programs help strengthen your physical capabilities, while immersive meditations, breathwork sessions, and world-class yoga classes elevate your mind.

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More Than a Membership: A True VIP Experience
More Than a Membership: A True VIP Experience

Beyond physical and mental fitness, you’ll have exclusive access to thought leadership summits, elite networking circles, invitation-only wellness retreats, and your personal Life Time concierge.

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Train With a Community That Shares Your Drive
Train With a Community That Shares Your Drive

From High Performance Lifestyle Training (HPLT) experiences to intimate group training with elite instructors – surround yourself with like-minded members who ignite your potential and push your boundaries.

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An environment that adapts to you—whether you need intensity or quiet.
Fitness
Lounge
Meditation
Retail
  • Mon — Thurs 6am — 9pm
  • Friday 6am — 8pm
  • Sat — Sun 7am — 12pm

Future operating hours

  • Co-​work and private meeting lounge
  • Digital content production studio
  • Elite group classes led by top coaches
  • Concierge level personal training
  • Private meditation room
  • Access to over 180 clubs across the country

Membership details

With Life Time’s most prestigious membership, you gain early access to innovations across our entire ecosystem — both digitally and within our immersive physical environments. Welcome to the most innovative moment of Life Time in NYC.

  • A training ground for life itself

    A laboratory dedicated to your potential